My favorite water to stay hydrated with is Himalayan Water. If you have not tried it, you must because you will become addicted just like me! This water comes from the Himalayas and through its process, it collects electrolytes and minerals, creating a naturally balanced pH level, plus delicious flavor. The water is naturally filtered and doesn’t see the light of day until it is bottled at the base of the Himalayas. As you can imagine the taste is like no other.
- Beach/pool relaxation: Hanging out by the water is life-changing. Whether is the ocean or the pool, it gives me a feeling of peace. Sometimes I can just sit there and clear my mind. If you don’t have access to the water. You can try the same the technique at a park and appreciate nature. Remember to stay hydrated with Himalayan Water.
- Read a good book: Grab a bottle of Himalayan water and read a good book. A book can help you escape for an hour or even for five minutes. We all need an escape for a bit, to come back stronger and ready to take over the world.
- Be you and only you: A lot of times we spend so much time worrying about others, pleasing others and forgetting about yourself. Focus on you and what you want from life. Sounds complicated right? Trust me, it’s easier than you think. Start practicing this mantra.